Learn about and experience multiple styles of mindfulness meditation, including walking meditations and sitting mindfulness.
Dr. Mellissa Wright, OIM, CLC, Doctor of Sociology, Interfaith Minister, and Internationally Certified Spiritual Life Coach—In 2005, I began to learn Shamanic Journeying. In 2006, I took the Buddhist Five Precepts. From there I have traveled a sometimes bumpy and frightening path to holistic healing. Then in 2016, I was adopted by an interfaith community who broadened my faith even further. Today, the physical scars remind me of how far I have come. Determined to heal and remaining steadfast in my spiritual journey I have spent the last 17 years going deeper and deeper into my practices, my own subconscious, and my divine connection in order to heal myself.
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